Rekindle the Flame When’s the last time you felt sexy or self-assured? Between working 40+ hours a week, running errands, shuffling kids from one event to the other, planning and cooking dinners, and juggling the plethora of other responsibilities, your come hither look is washed away with, “it’s time for bed.”   Now that the […]

Get moving! Try to get out once a day and do 30 minutes of exercise, even if it’s just going for a walk! You’ll get your endorphins going and feel an instant boost in energy and attitude!   Hydrate, Hydrate, Hydrate Drink lots of water. The more water you drink the better you’ll feel. Your […]

Valentine’s Day isn’t just about letting your family and friends know how much you love them! It’s also about reminding yourself why you are so fabulous! “I’m not a one-in-a-million kind of girl. I’m a once in a lifetime kind of woman.” “The most important thing a girl wears is her confidence.” “The future belongs […]

Self Love Tip #09: “Do your thing and don’t care if they like it.” ― Tina Fey, Bossypants

Self Love Tip #08: “A life lived in fear is a life half lived” Anonymous Do something that scares you everyday.